The best properties of chamomile tea can be appreciated by drinking it every day, at least a cup a day. As chamomile has soothing properties, it is best to drink it in the evening before going to bed. Maybe it's even worth developing an evening ritual for drinking this tea. This will promote better sleep and better sleep will help you feel good, improve your immune system and boost your productivity at work.
 The good properties of chamomile can be tasted not only by drinking chamomile tea, but also by taking a chamomile bath. This can be done with dried chamomile flowers, drinking chamomile tea. Enjoying and relaxing. In addition, chamomile tea will also be great for colds, soothing an inflamed neck or nasal cavity, due to its anti-inflammatory properties.