This mixture helps to relax, thus improving the quality of sleep.
 This rich blend of herbs is full of valuable treasures for our health. Raspberry leaves have long been used to soften the birth canal, so they are recommended for pregnant women from the 36th week of pregnancy. Rosehip fruit is rich in vitamin C, so on a rainy day, the rain will be useful for strengthening immunity, fleeing from a bad cough, runny nose and severe colds. Apple represents countless B vitamins, calcium and other good substances. Plantain helps with blood clotting, but is also used against colds and coughs and sore throats. Peppermint is also used to treat the symptoms of colds, but less is known to improve the digestive system and prevent insomnia. For example, insomnia is a very common symptom of the flu, so mint tea would be especially valuable in the case of the flu. Marigold flowers are also used in cases of colds, because these beautiful flowers have the ability to treat purulent sores and are also worth rinsing the neck with in case of colds.
 Once we have gathered it is worth put your feet in warm water and drink a cup of immune-boosting, tea. When we have a cold, it is also worth drinking herbal tea, which has so many good properties as this one. But the main thing is to take care of yourself and protect yourself.